We explore themes spanning neuroscience, leadership, wellness and mind performance with leading experts.
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Rebalance the brain's negativity bias
We talk with Dr Rick Hanson, a psychologist and New York Times best-selling author.
Rick decodes the science of positive neuroplasticity and explains how to use our attention to reshape our brain and grow our inner resources.
Interoception and attuned leadership
We explore the embodied mind and the science behind gut feelings with Dr Kelly Mahler.
Learn why being attuned to the ever-changing subtle sensations within your body significantly impacts your ability to skillfully manage yourself and lead others.
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Proven hacks to embed good habits
We interview Stanford neuroscience expert, health psychologist and lecturer, Dr Kelly McGonigal.
Kelly explains how to harness the three aspects of willpower and self-compassion to help you make choices consistent with your deepest goals.
Flexitarianism, food and flourishing
We chat with respected naturopath and clinical nutritionist Tabitha McIntosh.
This wide-ranging conversation explores "flexitarianism', the link between food and stress and the mysterious powers of the billions of bacteria living in our gut, the microbiome.
Beyond radical candour
We unpack the vexed nature of feedback at work with renowned leadership expert Dr Anne Lytle.
Developing an effective feedback culture is a key component of a high-performing organisation. This conversation will equip you to communicate far more effectively.
Redesigning post-pandemic work
We turn to the science of work design with the Director of the Center for Transformative Work Design at Curtin University, Dr Sharon Parker.
Tune in if workforce engagement and supporting your people's post-pandemic work transitions are priorities.
Evolve how you think, work and lead.
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