Are you and your team running on empty? Would you all like to feel less exhausted and more in control?
21 Day Recharge
Too many professionals are working harder than ever and it's taking its toll on their wellness and performance. The 21 Day Recharge flips that.
A SIMPLE IDEA - A SMALL ACTION - DELIVERS BIG IMPACTS.
Reboot your team in 3 weeks in 2021
Easy. Simple. Fast.
Take a re-energising mindful microbreak each day for 3 weeks.
Various studies confirm that taking 5 - 10-minute microbreaks boosts vitality, aids concentration and reduces workplace injuries.
We support you and your team to embed this proven energy management habit. It boosts wellness, performance and confidence.
Mindful Leader's Toolkit gives you 12 + guided mind performance practices to use during your microbreaks. Designed especially for busy professionals, they are quick and effective.
- Lifetime access to our popular Mindful Leader's Toolkit
- 12+ on-demand mind performance tools
- 3 x 30 live, experiential webinars exploring the Four Intelligent Workflows
- Nudges to take daily mindful micro-breaks
- Social support as you embed self-care
- Expert insights and guided reflections
- 1:1 coaching (highly recommended)
Take this simple step to flip the exhaustion, offset the over-working and uplift your team.Let's recharge your team
The Mindful Leader's Toolkit: On-demand micro tools to recharge busy professional
The 21 Day Recharge activates the daily use of this portable, practical toolkit. It features 12+ guided mind performance practices. Ranging from just over a minute to mostly 5 minutes long, they boost wellness, performance and confidence.
Diverse leaders spanning financial services, the energy sector, aviation, technology, human services, health and education have benefited greatly from these tools. Now you can access them too.
Increase focus & composure
Staying focused and calm is a priority for 69% of leaders.* Make working mindfully the new normal for your team.
Boost energy, offset exhaustion
Side-step the costs of burnout for you and your team using proven energy management strategies.
Build connections, deepen trust
Strengthen your team's connectedness and openness through this shared self-care challenge.
Join the 21 Day Recharge
Take a powerful action to offset the intensity of this season and set up sustainable work habits for you and your team.
Join the thousands of professionals who have benefited from taking daily mindful microbreaks.
Replenish your team in less than 10 mins/day. Let us make it easy and enjoyable.Let's uplift your team