Lucky you!

You've been gifted 12 months of FREE access to the five-minute reset – a digital toolkit of quick, simple and effective mindful practices.

Clear your headspace in minutes

Created with care by leadership experts Leadium, the five-minute reset helps professionals worldwide to cut through the noise, manage stress and refocus when it matters most.

• Steady your nerves
• Boost confidence
• Regain focus under pressure

Join the five-minute reset today – it’s free, practical and designed for busy schedules.

Your free five-minute reset toolkit features:

• Calm, confident, focused – short, guided practices
• Recharge yoga – 6 x 30-minute on-demand sessions
• Insights podcast – conversations with leading experts

Allow us to support you

Opt in to our essential communications, and we'll share reminders that make healthy pauses part of your routine.

Start your five-minute reset today to regain composure, confidence and focus in minutes.